They say there are 5 stages to grief:
Denial, Anger, Bargaining, Depression, Acceptance.
I definitely experienced most of these 5, plus a few more. It will not always go in that order. For me Anger was first! I was angry that I could not have done more. I was angry with the doctors who didn’t diagnose his condition sooner. I was angry at the lack of compassion from some family members. I was angry at everything! This led to a more powerful emotion that I feel is not talked about enough and that is Guilt. It can possibly be looped in with Bargaining because I felt guilty for not doing more, not getting more involved sooner. For months I educated myself about the human heart, looking for a breakthrough solution to my dad’s condition.
Acceptance happened right away for me. I accepted the reality of it all as it was happening. I was so involved in every step along the way that I was processing everything as it unfolded. So when the news was delivered to me, I was fully prepared, or so I thought. However as time has passed, nearly every day I would subconsciously forget what happen. My first reaction when I have good news is to call my dad. That instinct still lingers.
I never experienced Denial. The closest I got was struggling to say it out loud or write in a text. I feel many people in my family are still in denial. Some have yet to even acknowledge what has happen. This leads me back to more anger, like a merry-go-round.
At any moment I would be hit with an emotional sledgehammer to the chest. I wave of pain, sadness, fear, guilt and anger would overwhelm me out of no where and toss me around, over and over. Like a surfer wiping-out on a giant wave! I would come up for air, only to be smashed down again and dragged down deeper and deeper into the… Depression. I can honestly admit that I have now truly experienced this for the first time in my life. It wants to fight with me everyday, attempting to rule my thoughts, my life. But I refuse to lay down and give up. Like anything else that is in front of me, I will take it head on! Like the Bison, I will charge into the storm. This emotion, this feeling is like nothing I have experienced before. It’s very powerful and if not checked, can destroy you. We fight daily and I am getting really tired. It likes to sucker punch you right as you’re getting comfortable again. How do defeat an enemy you can’t see and has all the advantages over you?
To be continued…